Art Therapy. Art therapy emerged in the early 20th century from psychiatry and psychoanalysis, as clinicians began recognising that images could communicate unconscious thoughts and emotions. Today, art therapy is a recognised mental health profession practiced internationally across clinical, educational, and community settings. In art therapy, the image is not merely artwork; it is aContinue reading “Art & Music Therapy”
Category Archives: Art Therapy
Exploring Alternative Therapies: A Wellness Series
This month, we begin a new series focused on Alternative Therapies, an area of growing interest within the wellness community. In the spirit of transparency and education, I believe it’s important to explore these therapies thoughtfully and share insights based on both research and personal experience. What Are Alternative Therapies? Often referred to as ComplementaryContinue reading “Exploring Alternative Therapies: A Wellness Series”
