Healthy Chocolate Mousse
A Creamy, Chocolate Dessert Made with Simple Ingredients
If you love chocolate desserts but prefer something a little lighter, this Healthy Chocolate Mousse is a delicious treat to add to your recipe collection. Made with plain Greek yoghurt, cocoa powder, dark chocolate, and a touch of natural sweetness, this mousse offers a creamy, chocolatey indulgence without being as rich or sweet as traditional chocolate mousse.
It is easy to prepare, requires minimal ingredients, and is perfect for making ahead of time. Serve it in individual jars, topped with fresh strawberries and shredded coconut, for a simple yet elegant dessert.
For an extra layer of texture and flavour, you can also prepare a chia seed pudding base using almond milk or coconut milk and layer the chocolate mousse on top. It makes a beautiful dessert that is perfect for entertaining or enjoying as a sweet treat at home.
Ingredients
- 2 cups plain Greek yoghurt
- ½ cup cocoa powder
- 50 g dark chocolate, melted
- 2 tablespoons maple syrup
- 1 teaspoon vanilla essence
- ½ cup coconut sugar
- Fresh strawberries, sliced, for decoration
- Shredded coconut, for decoration
Optional Chia Seed Base
- Chia seeds
- Almond milk or coconut milk
Method
Step 1: Melt the Dark Chocolate
Break the dark chocolate into small pieces and place it in a microwave-safe bowl. Microwave in short 10-second bursts, stirring between each interval, until the chocolate is soft and partially melted.
For a little texture in the finished mousse, avoid melting the chocolate completely. Small, soft pieces of chocolate will add a pleasant bite when mixed into the yoghurt.
Step 2: Combine the Ingredients
In a medium-sized mixing bowl, add the Greek yoghurt, cocoa powder, maple syrup, vanilla essence, coconut sugar, and melted dark chocolate.
Using an electric hand mixer, beat the ingredients until the mixture is smooth, creamy, and well combined. Make sure the cocoa powder is fully incorporated, with no dry pockets remaining.
Step 3: Portion and Refrigerate
Spoon the chocolate mousse evenly into individual serving jars or small dessert glasses. Cover and refrigerate overnight to allow the mousse to chill and the flavours to develop.
Step 4: Decorate and Serve
Just before serving, top each jar with freshly sliced strawberries and a sprinkle of shredded coconut.
Serve chilled and enjoy this creamy, chocolatey dessert!
Optional: Add a Chia Seed Pudding Layer
For a delicious, layered dessert, prepare a chia seed pudding the night before.
- Combine chia seeds with almond milk or coconut milk in individual jars.
- Stir well and refrigerate overnight until the mixture thickens into a pudding.
- The next day, spoon the prepared chocolate mousse over the chia seed layer.
- Finish with sliced strawberries and shredded coconut before serving.
This variation adds another layer of texture and makes the dessert even more special.
Tips for the Best Chocolate Mousse
- Choose good-quality cocoa powder: This gives the mousse a deeper chocolate flavour.
- Adjust the sweetness: You can adjust the maple syrup and coconut sugar to suit your taste.
- Allow enough chilling time: Refrigerating overnight helps the mousse become thoroughly chilled and allows the flavours to blend.
- Prepare ahead: Assemble the mousse in individual jars for an easy make-ahead dessert.
- Get creative with toppings: Fresh berries, toasted coconut, or a few dark chocolate shavings make lovely finishing touches.
A Delicious Chocolate Treat to Enjoy
This Healthy Chocolate Mousse is a simple way to enjoy a chocolate dessert with a creamy yoghurt base and your choice of toppings. Whether served on its own or layered over chia seed pudding, it is an easy, make-ahead treat that looks beautiful in individual jars.
